Services
Counseling Services
20-30 minutes
by online videoconference or phone
If you want to understand the influences and patterns that have led you to where you are, and make changes to get you to who and how you want to BE, let’s talk about it in a brief consultation to find out how we can do exactly that.
Free
75-90 minute extended discussion
by online videoconference
If we decide in the brief consultation that we are a good fit for working together, we’ll schedule a 75-90 minute initial assessment to more fully understand your current concerns and goals for therapy. This meeting will also include the establishment of an initial treatment plan.
$300
60 minute sessions
by online videoconference
usually weekly or bi-weekly
Our work will usually occur in the course of 60 minute individual therapy sessions (frequency to be determined collaboratively). We will use those sessions to expand on your strengths, explore your vulnerabilities, and help you grow from your challenges.
$200
Supervision Services
For counselors and psychologists needing supervision for licensure
Discuss fee arrangements with Dr. O’Saben.
Consultation Services
I provide a range of consultation services to universities and colleges regarding development, structure and function of on campus counseling services.
Discuss fee arrangements with Dr. O’Saben.
Insurance
I am an in-network provider with the following insurance companies:
- Blue Cross/Blue Shield
If you want to use your insurance benefits*, I will verify your mental health coverage prior to our first session. To do so, I will need the following information:
- Your insurance company name
- Customer Service number on the back of the card
- Your Member and Group IDs
- Your (and the subscriber’s) birthday
*Please note that benefits are an agreement between you and your insurance company. I cannot guarantee any insurance coverage or reimbursement. If you have eligibility concerns or questions, you should contact your insurance provider directly.
I am an out-of-network provider with other insurance companies.
Many clients are able to utilize their out-of-network benefits for counseling services and get reimbursed by their insurance company. I will provide you with a copy of a superbill, which you can submit for possible reimbursement. If you have access to HRA/FSA/HAS funds, I accept those funds as forms of payment.
I encourage you to verify your out-of-network benefits prior to your session. You can download Verification of Insurance Benefits form and use it to get the necessary information from your insurance company.
