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 Offering Secure and Confidential   Online Services  More Information “Growth is painful. Change is painful.
But nothing is as painful as staying stuck where you do not belong”
(N.R. Narayana Murthy)
Helping You
Grow Through
Difficult Transitions
More Information

Does this sound like you?

  • On the outside you look like you have it all together, but on the inside you are frustrated by finding yourself stuck in the same destructive patterns at work, at home, and in relationships.
  • You have tried hard to make changes, but nothing seems to work and now you are swimming in self-doubt and worry about the direction your life is headed.
  • You are looking for a down-to-earth therapist who can help you really see yourself and get to the source of your frustrations, so you can live the life you have always imagined.

Perhaps you’ve noticed you don’t feel as confident at work or at school as you would like. You’ve tried getting involved in different activities, but it hasn’t worked as well as you had hoped and you are starting to feel frustrated and alone. And this sense of not belonging, of not feeling good about yourself, despite your hard work, is starting to feel very familiar.

When you schedule a session with Dr. O’Saben, you will start to see that understanding your patterns is the key to changing behaviors, so you can begin to feel good about yourself again.

Dr. Carol O’Saben

Licensed Psychologist in Arizona

Request an Appointment